Sensational Meditation for Children - Child-friendly Meditation Techniques Based on the Five Senses by Sarah Wood Vallely

Sensational Meditation for Children is a step-by-step roadmap for teaching children how to meditate. Rich with philosophy, supporting science and practical examples, this book clearly explains the benefits of meditation for today’s young generation. Included are 12 meditations and a variety of fun-filled exercises to help you get started right away.

Higher self esteem, improved focus, closer family relationships and better health – these are just a few of the outcomes parents, therapists and teachers who’ve used Sensational Meditation for Children are raving about.

More details about this book can be found at the author's website www.sarahwood.com/Book.htm

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